Tag Archives: Health


A new year, new ideas and more cooking and travel.  I was thinking the other day about what I would like to write about this year and a recipe popped up on my facebook page with a picture and recipe … Continue reading

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Balance! Moderation! Fresh and in season. This food we can eat!

Whatever happened to eating a fresh and balanced diet?  I wonder every day why we need to follow fad diets and crazy food trends.  What is it about us humans that make us want to follow in the footsteps of … Continue reading

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