Tag Archives: Health

New year, new ideas, new foods and better health.

Hello and Happy New Year to all my loyal followers, friends and family. Well what a year 2018 was!  It started out with my partner, Wayne dealing with a few health problems, one being a Type 2 Diabetes diagnoses.  And … Continue reading

Posted in Home | Tagged , , , , ,


A new year, new ideas and more cooking and travel.  I was thinking the other day about what I would like to write about this year and a recipe popped up on my facebook page with a picture and recipe … Continue reading

Posted in Home | Tagged , , , , , , ,

Balance! Moderation! Fresh and in season. This food we can eat!

Whatever happened to eating a fresh and balanced diet?  I wonder every day why we need to follow fad diets and crazy food trends.  What is it about us humans that make us want to follow in the footsteps of … Continue reading

Posted in Home, Rants and Raves, Rants, Raves, Inspirations, Hints, Tips! | Tagged , , , , , , ,