Tag Archives: Vegetables


  Makes approx. 5-6 cups (enough for 5-6 lunches or to feed 6-8 as a side salad) Ingredients: 2 x 400 gram tins of your favourite beans, rinsed and drained 1/2 cup finely diced red onion 2 cups finely chopped … Continue reading

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Tips on preparing your fresh asparagus.

It’s asparagus season here in Australia and I love asparagus.  Not the mushy tinned stuff from days gone by but fresh, green, earthy asparagus! So here are my tips for preparing your fresh asparagus.  I hope they are of some … Continue reading

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